Please note that all workshops are currently postponed, owing to the temporary closure of our gym space in Chinatown due to COVID-19

Until further notice I am currently only offering online coaching in fitness & self-defence, which you can find here.

Prior workshops include:

– Family self-defence consultation: build shared strategies between children & parents for keeping all members of one’s family & one’s home safe.

– Organizational self-defence consultations: develop a safety strategy for yourself & your employees based on the unique needs, threats, and risks faced by your business.

Questions about a custom workshop?

Let’s talk.