Hi, I’m Conlan Mansfield.
I’m a coach, an athlete, a writer, and an entrepreneur.
This website is the home of my work, where I build community & help people grow stronger.
I teach fitness & self defence, offer consulting services, run workshops, and write on a wide range of topics.
Want to learn more? Read my full story.
I offer fitness & self-defence training at my studio in Chinatown.
Learn more about my coaching services here.
I offer consulting services to individuals & organizations across the Pacific Northwest.
Learn more about my consulting here.
I offer workshops & seminars on both a monthly basis and by request.
Learn more about my workshops here.
I write on a wide range of topics, including Indigenous-Settler studies, urban politics in Metro Vancouver, liberation psychology, personal safety & self defence, and more.
Read my latest work here.
“When so much has been lost and stolen, every movement forward counts.– AS, Vancouver
Conlan is helping we reclaim my strength & freedom. We are training body & mind so my spirit can do its work in more effective ways.
Thank you to Conlan, for leading by example & for exemplifying what “ally” really means.”